Overview of All Content
unit plans (A-Z)
This seven-session (45’ and 90’) unit plan is particularly suitable for the lower grades of secondary school, or weaker mid-level classes. No prior experience is needed. The unit begins with trust-building exercises in small groups, then progresses step by step to increasingly complex acrobatic formations.
A unit plan introducing the racket sport of badminton, particularly suitable for the lower grades of secondary school. No prior experience is needed.
This unit plan contains six sessions (45’ or 90’) and is designed so students learn badminton technique and game skills in the simplest possible way. In line with the game-based approach, students rarely practice technical basics in isolation and instead apply them in game-like situations. You can also check out our Badminton unit plan for grades 8-13.
A seven-session (45’ and 90’) unit plan for advancing technical-tactical skills in badminton. Students should have prior experience in badminton. The focus of the unit plan is teaching various shot types (drop, clear, and smash) and their tactical applications in game play. Once students master these techniques, they’ll be able to play the full game.
This six-session (45’ and 90’) unit plan is particularly suitable for grades 8-13. In class, students combine aerobic steps with sport-specific ball movements to create a group choreography.
Attractively designed handouts support students in creating their own choreographies. The unit plan also includes exercises to promote cognitive skills at various points.
A six-session (45’ and 90’) unit plan for developing game skills in basketball. Through small-group games with numerical advantage (3v2), students progressively work toward the target game of 5v5. Prior experience is recommended but not required.
Special: The unit plan includes exercises to promote cognitive skills at various points.
In this six-session (45’ and 90’) unit plan, the breaststroke swimming technique is taught. It begins with developing proper body position in the water. Then the leg and arm movements are addressed separately and practiced with various swimming aids. Throughout the unit plan, students gradually combine the movements until they can perform the complete breaststroke.
HYROX School is a fitness race for schools where students can put their strength and endurance to the test.
In an innovative mix of four 400m runs alternating with 4 different workouts, students can test their personal fitness level.
These ten sessions prepare your students for the race. In addition to technical-coordinative skills for specific fitness exercises, fundamentals and methods of training management are also covered.
A six-session (45’ and 90’) unit plan for the progressive development of the sport of flag football. This non-contact variant of American football generates high motivation among students and can be played with regular balls if no footballs are available. No prior experience is needed for this unit plan.
The unit plan starts with flag familiarization, then introduces simplified game forms that progressively build toward the target game.
An eight-session (45’ and 90’) unit plan for the sport of soccer. The lessons include technique exercises, various game forms, and station work. Starting with ball familiarization, passing, dribbling, and shooting are progressively developed.
A six-session (45’ and 90’) unit plan for the sport of hockey. Following the rules of the target game, this unit plan is based on the hockey variant “floorball.” No prior experience is needed. Students first learn the rules for handling the stick and are gradually introduced to the technical-coordinative demands (ball control, passing, stopping, shooting).
In this 7-session (45’ and 90’) unit plan, the freestyle swimming technique is progressively taught. It begins with developing proper body position, then teaches the leg kick and arm stroke with the help of various flotation aids. By the end of the unit plan, students should be able to swim the complete freestyle stroke.
This 7-session (45’ and 90’) unit plan aims to prepare students for the Sports Badge (Sportabzeichen). It is based on the official test cards of the DOSB. The disciplines of sprint, standing long jump, long jump, and 800m run are covered. This addresses the four categories required for the Sports Badge: endurance, strength, speed, and coordination.
In this seven-session (45’ and 90’) unit plan, students are gradually introduced to fair wrestling and combat. The unit begins with playful physical contact activities. Through pulling and pushing contests, it progresses to direct physical combat. Additionally, holding and escape techniques are taught. The unit culminates in a ground combat tournament.
Other Content
Here you’ll find exercises and games designed to promote executive functions. We’ve assigned each to a primary focus area. Typically, in addition to the main focus area, another area is also developed.
Here you’ll find PhysEdPrep’s game collection. We’ve included some new ideas as well as “classics” like dodgeball with new rules. Fun for the whole class guaranteed!
In this seven-session (45’ and 90’) unit plan, students are gradually introduced to fair wrestling and combat. The unit begins with playful physical contact activities. Through pulling and pushing contests, it progresses to direct physical combat. Additionally, holding and escape techniques are taught. The unit culminates in a ground combat tournament.